Expert Coaching for Mums & Women
With Wendy Macleod
Launching Soon! The Resilient Mama Method
- Our 90 day Program for Mamas
- A unique 3 phase Method to get you Mama Strong
Creating robust foundations
Specialists in Diastasis Recovery
Pelvic Floor Integration
Doubling down on your Post Natal Fitness Goals
Your journey to being stronger than ever!
Small Group & 1:1 Options
What Our Clients Say
"I just wanted to let you know that after completing your 6 week Wholecore Programme online, My Physiotherapist says me diastasis has now gone from 4cm to 0cm!"